11/06 Is It Time for an Oil Change?

101818 Res Rev Oil Change Pic.jpg
101818 Res Rev Oil Change Pic.jpg

11/06 Is It Time for an Oil Change?


Is It Time for An Oil Change? 

Tuesday, November 6, 6-7:30 p 

Ages: Adult 

Workshop Fee: $12 

Join us for a discussion about how the fats and oils you put in and, on your body, may be either supporting or compromising your health. 

What are "healthy" fats?  And how much fat should we be eating, anyway?  Which oils are right for cooking?  And which oils should we avoid altogether?  If you're feeling confused about how the different fats and oils in your food and beauty products could be affecting your health and wellbeing, this class is for you! 

About the Instructor:  Karen Caruso is a Board-Certified Naturopathic Doctor 

Space is limited - visit our website* or call to register!   

*Please note online registration closes 48 hours prior to class.  Please call the shop if less than 48 hours to be sure of space availability for some last-minute fun! 


Refunds require 48 hour notification, please & thank you! 

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